:root{--background:#fff;--foreground:#17354b;--primary:#153e59;--primary-foreground:#fff;--border:#d8e3e9;--ring:#377a9c;--sky:#c3e8f3;--pale:#edf6fa;--muted:#526774;--radius:.5rem;color-scheme:light}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;font-family:Arial,Helvetica,sans-serif;color:var(--foreground);background:white;font-size:16px;line-height:1.65}a{color:inherit;text-decoration:none}a,button{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible{outline:3px solid #2f839e;outline-offset:5px}h1,h2,h3,p{margin:0}h1,h2,h3{line-height:1.13;letter-spacing:-.045em}h1{font-size:clamp(2.65rem,4.65vw,4.4rem);font-weight:500}h2{font-size:clamp(2rem,3vw,2.9rem);font-weight:500}h3{font-size:1.45rem;font-weight:500;line-height:1.3;letter-spacing:-.025em}p{color:var(--muted)}svg{flex-shrink:0}em{font-family:Georgia,'Times New Roman',serif;font-weight:normal}img{max-width:100%;height:auto}.wrap{max-width:1240px;padding-left:36px;padding-right:36px;margin-inline:auto}.header{border-bottom:1px solid var(--border);background:#fffffff5;position:sticky;top:0;z-index:30;backdrop-filter:blur(12px)}.header-inner{min-height:96px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:flex;align-items:center;gap:12px;font-size:1.6rem;font-weight:600;line-height:1.1;letter-spacing:-.05em}.brand-icon{border:1px solid #b9dce9;background:var(--pale);border-radius:50%;width:45px;height:45px;display:grid;place-items:center}.brand-bottom{display:block;font-size:.75rem;font-weight:400;letter-spacing:.035em;margin-top:7px}.header nav{display:flex;gap:30px;font-size:.9rem}.header nav a:hover,.text-link:hover{color:#277490}.header-book{font-size:.9rem;border:1px solid var(--border);padding:10px 18px;border-radius:5px;display:flex;gap:18px;align-items:center}.hero{display:grid;grid-template-columns:1.35fr 1fr;gap:70px;padding-block:82px 74px;align-items:center}.eyebrow{font-size:.75rem;font-weight:600;letter-spacing:.13em;line-height:1.6;color:#426b80}.little-line{display:inline-block;width:26px;height:2px;background:#4286a0;vertical-align:middle;margin-right:10px}.hero h1{margin:24px 0}.hero h1 span{color:#497d92}.hero-lead{max-width:570px;font-size:1.075rem;line-height:1.8}.actions{display:flex;align-items:center;gap:25px;margin-top:30px}.button{display:inline-flex;align-items:center;justify-content:center;gap:26px;background:var(--primary);color:white;border:1px solid var(--primary);padding:14px 21px;font-size:.9rem;font-weight:500;border-radius:5px;transition:background .2s,transform .2s}.button:hover{background:#265d7b;transform:translateY(-2px)}.text-link{display:inline-flex;align-items:center;gap:12px;font-size:.875rem;font-weight:600}.hero-sign{display:flex;gap:13px;align-items:center;margin-top:40px}.initials{width:42px;height:42px;border-radius:50%;background:var(--pale);display:grid;place-items:center;font-family:Georgia,serif;font-size:1rem}.hero-sign strong{display:block;font-size:.85rem;font-weight:500}.hero-sign small{font-size:.75rem;color:var(--muted)}.hero-panel{background:var(--pale);padding:30px 30px 23px;border-top:3px solid #91cadd;border-radius:3px}.panel-head{display:flex;justify-content:space-between;align-items:center;font-size:.7rem;letter-spacing:.12em;color:#426b80}.hero-panel h2{font-size:2rem;margin:25px 0 24px;letter-spacing:-.035em}.hero-panel>a{display:flex;align-items:center;gap:14px;padding:19px 0;border-top:1px solid #cbdfe8;line-height:1.35;font-size:.88rem}.hero-panel>a>svg{margin-left:auto}.hero-panel>a:hover{color:#257794}.hero-panel small{display:block;margin-top:6px;font-size:.78rem;color:var(--muted)}.row-number{font-size:.7rem;color:#568094;align-self:flex-start;padding-top:3px}.panel-note{font-size:.75rem;padding-top:22px;border-top:1px solid #cbdfe8}.principles{border-block:1px solid var(--border)}.principles>.wrap{display:flex;justify-content:space-between;padding-block:21px}.principles span{display:flex;gap:12px;align-items:center;color:#496b7e;font-size:.85rem}.section{padding-top:80px;padding-bottom:80px}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:34px}.section-heading h2{margin-top:12px}.article-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:55px}.feature-story{border:1px solid var(--border);border-radius:5px;overflow:hidden}.story-art{display:flex;align-items:center;gap:30px;padding:35px;background:#c6e7f1;min-height:190px;position:relative}.story-art>span:not(.round-arrow){font-size:1.85rem;line-height:1.1;letter-spacing:-.04em}.story-art em{font-size:2.6rem}.round-arrow{position:absolute;right:20px;bottom:20px;border:1px solid #80b3c5;border-radius:50%;width:39px;height:39px;display:grid;place-items:center}.story-body{padding:28px}.story-body h3{margin:13px 0}.story-body>p:not(.eyebrow){font-size:.9rem}.story-body .text-link{margin-top:20px}.story-list>a{display:flex;gap:20px;align-items:flex-start;padding:27px 0;border-bottom:1px solid var(--border)}.story-list>a:first-child{padding-top:6px}.story-list>a:last-child{border-bottom:0}.story-list h3{margin:7px 0 8px}.story-list p:not(.eyebrow){font-size:.85rem}.story-list>a>svg{width:18px;margin-left:auto}.list-icon{width:49px;height:49px;background:var(--pale);display:grid;place-items:center;border-radius:5px;flex-shrink:0}.list-icon svg{width:23px;stroke-width:1.3}.about-section{background:var(--pale);padding-block:65px}.about-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px}.about-grid h2{margin-top:19px;line-height:1.22}.about-grid p+p{margin-top:18px;font-size:.95rem}.large-text{font-size:1.22rem;line-height:1.6;color:var(--foreground)}.about-grid .text-link{margin-top:23px}.book-section{display:grid;grid-template-columns:1fr 1.15fr;gap:90px;align-items:center}.book-visual{background:#f3f8fa;display:flex;justify-content:center;padding:30px;border-radius:5px}.book-visual img{width:220px;mix-blend-mode:multiply}.book-copy h2{margin:17px 0 22px}.book-copy>p:not(.eyebrow){font-size:1rem;max-width:450px}.book-price{font-size:1.4rem;margin:24px 0}.book-price span{display:block;font-size:.8rem;color:var(--muted);margin-top:2px}.community{background:#173e57;color:#fff;border-radius:5px;padding:37px 40px;display:flex;gap:25px;align-items:center;margin-bottom:80px;max-width:1168px}.community h2{font-size:1.9rem;margin:6px 0 8px}.community p{color:#cee2ec;font-size:.9rem}.community .eyebrow{font-size:.7rem;color:#a6d4e6}.community>.button{margin-left:auto;white-space:nowrap}.light{background:#fff;color:var(--primary);border-color:white}.light:hover{background:#d8edf5}.footer{background:#f4f7f9;border-top:1px solid var(--border);padding-top:43px}.footer-top{display:flex;justify-content:space-between;gap:30px;padding-bottom:39px}.footer-top p{font-size:.9rem}.footer-top>div{display:flex;flex-direction:column;font-size:.85rem;gap:10px}.footer-top>div a{display:flex;gap:15px;align-items:center}.footer-bottom{border-top:1px solid var(--border);padding-block:20px;display:flex;justify-content:space-between;gap:20px;color:var(--muted);font-size:.75rem}.footer-bottom>div{display:flex;gap:23px}.skip{position:absolute;top:-100px;z-index:50;background:#fff;padding:10px}.skip:focus{top:10px}
@media(max-width:1000px){.hero{gap:32px;padding-block:55px}.hero h1{font-size:3.2rem}.hero-panel{padding:25px}.header nav{gap:18px}.article-grid{gap:30px}.community{margin-inline:36px}.book-section{gap:45px}.actions{flex-wrap:wrap}.about-grid{gap:40px}}
@media(max-width:700px){.wrap{padding-inline:22px}.header-inner{min-height:80px;gap:10px;flex-wrap:wrap;padding-block:13px}.brand{font-size:1.3rem}.brand-icon{width:36px;height:36px}.brand-bottom{font-size:.65rem}.header-book{padding:8px 12px;font-size:.8rem}.header nav{order:3;width:100%;justify-content:space-between;border-top:1px solid var(--border);padding-top:11px;margin-top:4px;font-size:.8rem}.hero{grid-template-columns:1fr;gap:35px;padding-top:38px;padding-bottom:40px}.hero h1{font-size:2.8rem;margin:20px 0}.hero-lead{font-size:1rem}.hero-panel{padding:25px}.hero-sign{margin-top:28px}.principles>.wrap{flex-wrap:wrap;gap:13px 20px;padding-block:17px}.principles span{font-size:.75rem}.section{padding-block:48px}.section-heading{align-items:flex-start}.section-heading>.text-link{white-space:nowrap;margin-top:8px;font-size:.75rem}.section-heading h2{font-size:1.9rem}.article-grid,.about-grid,.book-section{grid-template-columns:1fr;gap:30px}.story-art{min-height:175px;padding:27px}.story-list>a{gap:14px}.story-list h3{font-size:1.25rem}.about-section{padding-block:42px}.book-visual img{width:190px}.community{margin:0 22px 45px;padding:28px 23px;display:block}.community>svg{margin-bottom:15px}.community h2{font-size:1.7rem}.community>.button{margin-top:22px}.footer-top{flex-wrap:wrap}.footer-top>p{width:100%;order:3}.footer-bottom{flex-direction:column;gap:12px}.eyebrow{font-size:.7rem}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
.article-top{display:flex;align-items:center;justify-content:space-between;padding-block:23px}.article-top>span{font-size:.7rem;letter-spacing:.12em;color:var(--muted)}.article-hero{background:var(--pale);border-block:1px solid #d6e9f1;padding-block:56px}.article-hero-inner{display:grid;grid-template-columns:1fr 210px;gap:60px;align-items:center}.article-hero h1{font-size:clamp(2.5rem,4vw,3.7rem);margin:18px 0 24px}.article-hero h1 em{color:#4a7a8e;font-size:.95em;line-height:1.2;display:inline-block;margin-top:8px}.article-hero p:not(.eyebrow){font-size:1.075rem;max-width:710px}.article-symbol{color:#53889f;border-left:1px solid #c8dfe9;padding-left:35px;display:flex;flex-direction:column;gap:25px;font-family:Georgia,serif;font-style:italic;font-size:1.3rem;line-height:1.4}.article-meta{display:flex;flex-wrap:wrap;gap:12px 23px;font-size:.75rem;color:var(--muted);margin-top:27px}.article-meta span{display:flex;gap:8px;align-items:center}.article-layout{display:grid;grid-template-columns:250px minmax(0,710px);gap:80px;padding-top:52px;padding-bottom:55px;justify-content:space-between}.toc{position:sticky;top:125px;align-self:start}.toc nav{margin-top:18px}.toc nav a{display:flex;align-items:center;gap:15px;font-size:.85rem;padding:13px 0;border-bottom:1px solid var(--border)}.toc nav a:hover{color:#267595}.toc nav a span{color:#6b8c9d;font-size:.7rem}.toc-note{font-size:.8rem;color:var(--muted);margin-top:25px;border-left:2px solid #9bcddd;padding-left:15px}.takeaway{padding:26px 28px;background:#f1f7fa;border-left:3px solid #6aafc7;margin-bottom:50px}.takeaway>p+p{margin-top:10px;color:var(--foreground)}.prose{font-size:1.05rem;line-height:1.85}.prose section{margin-bottom:48px;scroll-margin-top:120px}.section-num{font-size:.7rem;letter-spacing:.12em;color:#608498}.prose h2{font-size:2rem;margin:10px 0 20px}.prose p+p{margin-top:16px}.prose p a{color:#28637f;text-decoration:underline;font-size:.85em}.checklist{padding:23px 27px;border:1px solid var(--border);margin-top:25px}.checklist h3{font-size:1.05rem;margin-bottom:17px}.checklist p{display:flex;gap:12px;align-items:flex-start;font-size:.95rem}.checklist svg{margin-top:5px;color:#326e8a}.checklist p+p{margin-top:9px}.problem{border-bottom:1px solid var(--border);padding:15px 0 22px}.problem h3{font-size:1.2rem;margin-bottom:10px}.problem:last-child{border:0;padding-bottom:0}.question-list{padding:0;list-style:none;counter-reset:questions}.question-list li{counter-increment:questions;padding:15px 0;display:flex;gap:18px;border-bottom:1px solid var(--border);color:var(--muted)}.question-list li:before{content:counter(questions,decimal-leading-zero);color:#497c92;font-size:.8rem;padding-top:3px}.medical-note{background:#f4f7f9;padding:24px;margin:20px 0 45px;font-size:.9rem;line-height:1.7}.medical-note strong{font-weight:600}.medical-note p{margin-top:9px}.sources h2{font-size:1.65rem}.sources>a{display:flex;gap:18px;border-top:1px solid var(--border);padding:19px 0;font-size:.85rem}.sources>a>span{color:#5b8192}.sources>a>svg{margin-left:auto}.sources a strong{font-weight:500}.sources a p{font-size:.85rem}.sources .source-date{font-size:.75rem}.article-next{background:#dceef5;padding:28px}.article-next h3{margin:12px 0 20px}.article-end{border-top:1px solid var(--border);padding-block:25px}
@media(max-width:1000px){.article-layout{gap:40px;grid-template-columns:215px minmax(0,1fr)}.article-hero-inner{grid-template-columns:1fr 130px;gap:30px}.article-symbol{padding-left:25px}}
@media(max-width:700px){.article-hero{padding-block:35px}.article-hero-inner{display:block}.article-symbol{display:none}.article-hero h1{font-size:2.6rem}.article-hero p:not(.eyebrow){font-size:1rem}.article-layout{display:flex;flex-direction:column;gap:30px;padding-top:30px}.toc{position:static}.toc nav{display:grid;grid-template-columns:1fr 1fr;gap:0 15px}.toc nav a{font-size:.75rem;gap:8px;align-items:flex-start}.toc-note{display:none}.prose{font-size:1rem}.prose h2{font-size:1.8rem}.takeaway{padding:22px;margin-bottom:35px}.article-top .text-link{font-size:.8rem}.article-meta{gap:9px;flex-direction:column}.prose section{scroll-margin-top:150px}}
/* Book-led editorial direction */
.brand-bottom{font-size:1.05rem;letter-spacing:.09em;margin-top:4px;font-weight:400;text-transform:uppercase}.header-book{background:var(--primary);color:white;border-color:var(--primary)}.header nav{gap:22px}.sales-hero{background:linear-gradient(100deg,#fff 55%,#edf7fa 55%)}.sales-hero .hero{padding-block:55px;grid-template-columns:1.3fr 1fr;gap:70px}.sales-hero h1{font-size:clamp(3rem,5vw,4.5rem);line-height:1.06;margin-top:20px}.sales-hero h1 span{font-family:Georgia,serif;font-style:italic;font-size:.84em;display:block;margin-top:12px;line-height:1.15}.hero-benefits{list-style:none;padding:0;margin:20px 0;color:var(--foreground);font-size:.9rem;line-height:1.7}.hero-benefits li{padding-left:22px;position:relative;margin-top:7px}.hero-benefits li:before{content:'✓';position:absolute;left:0;color:#3d7c91}.hero-book{display:flex;align-items:center;flex-direction:column;text-align:center;padding:15px 30px}.hero-book img{width:275px;margin:20px 0 10px;mix-blend-mode:multiply;filter:drop-shadow(8px 16px 10px #153e5912)}.hero-book>p:last-child{font-size:.9rem;line-height:1.5}.hero-book em{font-size:1.15rem;color:#31596c}.purchase-note{font-size:.75rem;margin-top:11px}.sales-hero .hero-sign{margin-top:24px}.contents-section .section-heading>p{font-size:.9rem;line-height:1.7}.benefit-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:36px;margin-top:35px}.benefit-grid>div{border-top:1px solid #a6ccd9;padding-top:20px}.benefit-grid>div>span{font-family:Georgia,serif;font-style:italic;font-size:1.5rem;color:#56849a}.benefit-grid h3{margin:14px 0}.benefit-grid p{font-size:.95rem}.book-contributors{margin-top:38px;padding:27px;background:var(--pale);display:flex;align-items:center;gap:35px;justify-content:space-between}.book-contributors p{font-size:.875rem;max-width:690px}.book-contributors strong{display:block;color:var(--foreground);margin-bottom:5px}.book-contributors .button{white-space:nowrap}.small-note{font-size:.75rem!important;line-height:1.6;margin-top:15px}.readers-section{background:#163e57;color:white;padding:58px 0}.readers-inner{display:grid;grid-template-columns:1fr 1.15fr;gap:80px}.readers-section .eyebrow{color:#afd8e7}.readers-section h2{margin-top:16px}.readers-list p{color:#d4e7ef;font-size:.95rem;border-bottom:1px solid #ffffff26;padding-bottom:17px;margin-bottom:17px}.readers-list p:last-child{border:0;margin:0;padding:0}.readers-list strong{display:block;color:#fff;font-weight:500;font-size:1.1rem;margin-bottom:5px}.final-book{display:flex;align-items:center;justify-content:space-between;gap:40px;padding-block:60px}.final-book h2{margin:17px 0}.final-order{background:var(--pale);padding:30px 40px;text-align:center}.final-order>strong{font-weight:500;font-size:2.5rem}.final-order>p{font-size:.8rem;margin-bottom:20px}.article-book-offer{padding:27px;background:var(--pale);display:flex;align-items:center;gap:25px;margin:35px 0}.article-book-offer>img{width:120px;height:auto;mix-blend-mode:multiply}.article-book-offer h3{font-size:1.4rem;margin:10px 0}.article-book-offer p:not(.eyebrow){font-size:.9rem}.article-book-offer .button{margin-top:17px;font-size:.85rem}.article-book-offer .small-note{margin-top:8px}
@media(max-width:1000px){.header nav{gap:13px;font-size:.8rem}.sales-hero .hero{gap:30px}.hero-book{padding-inline:10px}.hero-book img{width:235px}.book-contributors{flex-direction:column;align-items:flex-start}.benefit-grid{gap:23px}}
@media(max-width:700px){.header nav{font-size:.75rem;gap:8px}.brand-bottom{font-size:.85rem}.sales-hero{background:linear-gradient(180deg,#fff 65%,#edf7fa 65%)}.sales-hero .hero{grid-template-columns:1fr;padding-top:30px;gap:26px}.sales-hero h1{font-size:3.1rem}.sales-hero .actions{gap:17px}.sales-hero .hero-book{padding:10px 0}.hero-book img{width:210px;margin-block:10px}.hero-book .eyebrow{display:none}.hero-benefits{font-size:.85rem}.contents-section .section-heading{display:block}.contents-section .section-heading>p{margin-top:18px}.contents-section br{display:none}.benefit-grid{grid-template-columns:1fr;gap:25px}.benefit-grid h3{margin-top:8px}.readers-inner{grid-template-columns:1fr;gap:25px}.readers-section{padding-block:40px}.final-book{display:block;padding-block:45px}.final-order{margin-top:25px;padding:23px}.article-book-offer{padding:23px;gap:20px;flex-direction:column;align-items:flex-start}.article-book-offer>img{width:105px}.header-book{font-size:.75rem;padding:9px 11px}.header-book svg{width:14px}}

/* Personal author photography and an editorial patient journey. */
.author-avatar{width:52px;height:52px;object-fit:cover;object-position:25% 12%;border-radius:50%;border:2px solid #d1b488}
.about-grid{grid-template-columns:340px 1fr;gap:38px 64px;align-items:center}.author-portrait{grid-row:span 2;margin:0;position:relative}.author-portrait img{width:100%;height:450px;object-fit:cover;object-position:24% 50%;border-radius:3px}.author-portrait figcaption{font-size:12px;letter-spacing:.035em;padding:14px 0;color:#526775}.about-grid>div{max-width:650px}.author-story blockquote{font-family:Georgia,serif;font-size:29px;line-height:1.35;color:#153e59;margin:0 0 22px;padding-left:22px;border-left:3px solid #b98a52}.about-grid h2{margin-bottom:0}.about-section{background:#f0f5f5}.patient-journey{display:grid;grid-template-columns:1fr 1fr;gap:80px;padding-top:90px;padding-bottom:90px}.patient-journey>div>p:last-child{max-width:440px;color:#526775;line-height:1.75}.patient-journey ol{list-style:none;padding:0;margin:0}.patient-journey li{display:flex;gap:25px;position:relative;padding-bottom:30px}.patient-journey li:last-child{padding-bottom:0}.patient-journey li>span{flex:0 0 42px;height:42px;border:1px solid #cdb896;border-radius:50%;display:grid;place-items:center;background:#faf5eb;font-size:13px;color:#715535;z-index:1}.patient-journey li:not(:last-child):after{content:'';position:absolute;left:20px;top:42px;bottom:0;border-left:1px solid #cdb896}.patient-journey h3{font-size:20px;margin:5px 0 8px}.patient-journey li p{margin:0;line-height:1.7;color:#526775}.hero-book{position:relative}.hero-book:before{content:'';position:absolute;inset:70px 15px 60px;border:1px solid #abd0dd;border-radius:48% 48% 4px 4px;pointer-events:none}.hero-book>*{position:relative}.article-symbol{background:#f3eee4}.checklist{border-left-color:#b98a52}
@media(max-width:1000px){.about-grid{grid-template-columns:280px 1fr;gap:25px 35px}.author-portrait img{height:430px}.patient-journey{gap:40px}}
@media(max-width:700px){.about-grid{grid-template-columns:1fr;gap:28px}.author-portrait{grid-row:auto;max-width:400px;width:100%}.author-portrait img{height:350px}.patient-journey{grid-template-columns:1fr;gap:30px;padding-top:55px;padding-bottom:55px}.author-story blockquote{font-size:26px}.hero-book:before{inset:50px 10px 40px}}

body.admin-bar .header{top:32px}svg{display:inline-block;vertical-align:middle}button,input{font:inherit}.header-book:hover{color:white}.brand:hover{text-decoration:none}ul,ol{box-sizing:border-box}@media(max-width:782px){body.admin-bar .header{top:46px}}@media(max-width:600px){body.admin-bar .header{top:0}}